Weeks Reflection

9 years. 9 years. 9 years. I’ve been writing in this blog for so many years but people don’t know […]

Hey everyone. I know I’m not that active on this blog, but be assured I am still: 1. Alive 2. […]

I have this weird and wonderful feeling that 2015 is going to be a fantastic year.   As I write […]

I haven’t posted in a while. I don’t have the time these days to take an entire evening off to […]

A New Years reflection has become something of a ritual since 2010. In 365 days you have millions of different […]

I felt very un-motivated to train this past week or two. Some might attribute low motivation to train because of […]

For the athlete and any human being for that matter, proper sleep, eating and nutrition are extremely important to feel full […]

As the season closed in June, I had to think of a few points for review this year. The review […]

Hi everyone. Here’s a quick season update for all of you watching. This video is to give you an idea […]

This year I’ve been pondering on just where the next opportunity will come from. Over the past five years I’ve […]